5min chapter

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Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

Ben Greenfield Life

CHAPTER

Drinking for Glasses of Beer for Glass

A recent study found that men who drank four glasses of beer a night were more likely to have trouble sleeping. Ben says he would be concerned if people heard this and their like, ok, we'll now have the excuse of drinking for glasses of beer for glassin. The use of anti inflammatory drugs is something that you do need to be careful with - but it's not ging to destroy your body.

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