SSCT 117- Colin McKenna- What Does Strength Training for Cycling Performance actually entail?
The Strong Savvy Cyclist & Triathlete Podcast
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You've Always Been a Hard Worker
You've always been a hard worker. There's not a single time that i can think of, aside from when you ere legitimately sick that you ever didn't give your best. So right, i think the key phrase for me isn't that you're working as hard as you ever had. It's a matter of your more efficient, right? And we only went to those 12 hour weeks? Ah, june. We really put it off in may. I remember walking around the apartment withoua baby after that week. Your lik, i feel really good. You need somebody there to help you it the onbike skalls a more feedback than i tend to give for the
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