3min chapter

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779: Almonds | Skeptical Sunday

The Jordan Harbinger Show

CHAPTER

Is the Climate Not Right for Almonds?

The climate might be efficient because of temperature and sunlight, but the rest of this sounds incredibly inefficient. 100 grams of almonds contain 2.3 milligrams of manganese, which that's the upper limit of your daily requirement of that mineral. Eating more than one third of a cup per day can lead to constipation or too much vitamin E,. High levels of HCM can result in breathing problems, nervous breakdown, choking and can even be fatal.

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