2min chapter

Like Mind, Like Body cover image

Chronic Pain No More

Like Mind, Like Body

CHAPTER

How Have Your Physical Symptoms Changed Since You First Discovered This Work?

I definitely don't consider myself to have chronic pain anymore because there's nothing that is always here. I still carry a bit of stress in my lower back occasionally, which was kind of like the oldest symptom. So if I'm feeling particularly activated, then that will be the time that I'll feel something in my body but it tends to move through fairly quickly. And there's no fear because nothing is constant and even symptoms that sometimes stick around for a while, then they will just randomly disappear or it'll be something else the next time. Yeah, that's so liberating.

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