The Skinny Confidential Him & Her Podcast cover image

The Truth About Lymphatic Drainage, Body Contouring, & Celebrity Massage With Josie Rushing

The Skinny Confidential Him & Her Podcast

00:00

Lymphatic Healing: Postpartum and Beyond

This chapter explores the significance of lymphatic drainage in postpartum recovery and surgical healing, stressing the importance of timely intervention. The speakers share personal experiences that highlight effective recovery methods, including belly binding and specialized lymphatic therapy. Additionally, they recount their journey in the wellness industry, emphasizing proper techniques and training to enhance lymphatic health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app