2min chapter

The Tim Ferriss Show cover image

#533: Paul Conti, MD — How Trauma Works and How to Heal from It

The Tim Ferriss Show

CHAPTER

What Is Trama and How Does It Work?

Asi turned into one hell of a bridge yourself. The book is meant to be read by anyone and everyone who has an interest in the subject material. It's very personalized about me and the examples in the world round me that illustrate the concepts. And with that in mind, there're four parts to it. I think they're simple. Yet we don't follow them, and than we're not there for each other in ways that i think we want to think that we are, but we often we're not living that in the world around us.

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