
Brené Brown Part 2: Living with a Whole Heart
Oprah's Super Soul
00:00
Introduction
Brenet brown has a top ten to do list of what it takes to be a whole hearted person. Cultivating self compassion, letting go of perfectionism and cultivating a resilient spirit are all on the list. In this show we talk about shame and how it rules our existence. And i want to finish to day with the remaining five ways, principles of wholeheartedness.
Transcript
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