Mind, Body, and Soil cover image

A Curious Journey Into the Mineral Matrix with Hamid Jabbar

Mind, Body, and Soil

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Water Is a Byproduct of Making ATP

When working perfectly, our bodies can essentially make all the water they need without the need to drink. But when we just drink water that's filtered or doesn't have minerals, we're stripping ourselves of minerals and then you get to a place where modern society says, "You need to drink this many glasses of water a day" And so I think what we are craving usually is the magnesium that would have been in the waters. The thirst is a sign that our bodies are telling us to get it. This is not a double blind placebo trial. It was an observation based on the most important kind of research.

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