Allyson Felix on defeating disappointment and savoring success
ReThinking
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The Underdog's Journey: Mental Health in Sports
This chapter explores the psychological dynamics faced by athletes transitioning from favorites to underdogs, emphasizing motivation from overcoming adversity. It reflects on the effects of the Olympic postponement, mental health awareness, and the necessity for systemic change in sports culture to prioritize athletes' well-being. The narrative also addresses the emotional struggles of athletes, the importance of supportive coaching, and the complex feelings surrounding retirement.
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