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Elevate Classics: Steven Kotler on Finding Your Flow and Peak Performance

Elevate with Robert Glazer

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Unlocking Flow: Fear and Performance Across Ages

This chapter examines the intricate relationship between fear, performance improvement, and the concept of flow in physical skills. It challenges traditional notions of aging by showcasing how individuals can achieve mastery and develop skills like park skiing later in life, supported by personal experiences and scientific insights.

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