The Genius Life cover image

412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook

The Genius Life

00:00

Navigating Protein Intake and Healthy Choices on Set

This chapter highlights the critical role of protein intake in fitness and weight management, featuring personal dietary habits and protein goals. The discussion also addresses the challenges of finding healthy snacks on set and the necessity of advocating for better nutritional options during busy schedules.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app