3min chapter

The Strength Running Podcast cover image

Is Everything We Know About Pain Wrong? Ryan Whited on a Better Way to Treat Pain

The Strength Running Podcast

CHAPTER

Introduction

Introducing Ryan Whitehead and his book 'Pain and Performance', this chapter sets the stage for a fresh approach to using training as a remedy for pain and injury. Coach Jason Fitzgerald aims to enhance listeners' running performance through insights shared by Ryan, sponsored by Element and Prevenex.

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