Are You Feeling Stuck?

i was diagnosed with 80 h g disorder at age 21. My grades ranged from a plus to f, and i began negative self talk. I've learned in the last few years that feeling shame is a choice. You don't have to do it. Are you allowing yourself to feel shame every time you act like you have ad h d? Hey, i wanted to pop in here just for a second to let you know that this episode is brought to you by my brand new web site. So make sure to check out i have a d h d dot com.