The Resetter Podcast with Dr. Mindy cover image

Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties - Dr. Mariza Snyder

The Resetter Podcast with Dr. Mindy

CHAPTER

The Importance of Friendships and Self-Care in Perimenopause

This chapter explores the vital role of female friendships and self-care during perimenopause. It offers insights into how these connections can foster rejuvenation and presents a practical self-care guide tailored for busy women.

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