
Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation
EXPANDED Podcast by To Be Magnetic™
The Importance of Being Honest With Yourself
Lacey: Are you complaining about the same problems over and over again? Janelle: I really want to get into your thoughts, like the shame piece, the trauma piece, the shadow piece. Lacey: Is there any other ones I missed? Anything you guys can think of? No, that really hits it home. That's such good indicators of like, damn, I have to get real with myself.
Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side of all our self-sabotaging behaviors! This episode is the high vibe, energetic reality check we all need– a boost to help you really look in the mirror and kickstart your manifestation process again.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcas
In This Episode We Talk About:
- A roundtable convo with Lacy, Jessica & Janelle about how to get honest with yourself!
- Energetic and psychological insight and background
- Why honesty can lead to unblocking, expansion and manifesting
- A checklist to cross reference if you need to be honest with yourself
- Coping mechanisms, avoidance, validation!
- The connection between curiosity and shame
- How your ego could be blocking manifestations from coming through
- A step-by-step roadmap for aligned action
- Specific examples from the TBM community!
- Radical acceptance of your current reality
- The energetics of attachment styles
THEMES / TIME STAMPS:
- A checklist to cross reference if you need to be honest with yourself (00:11:35)
- How to unblock the ego (00:46:40)
- Roadmap for next steps from Lacy, Jessica and Janelle! (00:55:55)
Resources:
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- TBM Manifestation Journal
- Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
Wanna find out why you’re not manifesting? Start our free mini-workshop!
- BITE Toothpaste Bits - 20% off your first order with code MAGNETIC
- Bon Charge - 15% off with code MAGNETIC
- Find all workshops mentioned inside our Pathway Membership!
- Women Who Love Too Much - Robin Norwood (book)
- Did you Finish the Manifestation Challenge? Share your experience with us!
- Check out a mini-roadmap of How to Be Honest with Yourself in the Curated for You - April section in The Pathway
Where To Find Us!
- @tobemagnetic
- @JessicaAshleyGill
- @jncounseling
- Book an Unblocking Session or an EMDR Intensive with Janelle! Wholeness Collective Therapy
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast