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How To Work Around Your Own Irrationality | Richard Thaler

10% Happier with Dan Harris

CHAPTER

Harnessing Self-Nudges for Better Decision-Making

This chapter delves into 'snudges', or self-control devices, that individuals can utilize to improve their decision-making and self-discipline. It emphasizes how small environmental changes and tech tools can significantly mitigate human irrationality and promote better choices.

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