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5 Things I learned about thriving with adult ADHD from my guests
Overcoming Distractions-Thriving with ADHD, ADD
How to Thrive With ADHD
Take care of your mind and body. Find a way to get some type of time to yourself in place. Keep it simple. Stop trying to do five different things at once. That's so over-complicates life.
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Listen to the best highlights from the podcasts you love and dive into the full episode