Overcoming Distractions-Thriving with ADHD, ADD cover image

5 Things I learned about thriving with adult ADHD from my guests

Overcoming Distractions-Thriving with ADHD, ADD

00:00

How to Thrive With ADHD

Take care of your mind and body. Find a way to get some type of time to yourself in place. Keep it simple. Stop trying to do five different things at once. That's so over-complicates life.

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