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224: Anne-Laure Le Cunff: The Peril of Productivity, and the Happiness of Tiny Experiments

No Small Endeavor with Lee C. Camp

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Understanding Cognitive Scripts and Metacognition

This chapter explores cognitive scripts, categorizing them into SQL, crowd pleaser, and passion-driven types, and how they constrain decision-making. It emphasizes the significance of metacognition—being aware of one's thought processes—and the role of self-observation in enhancing personal growth. The discussion includes practical guidance for conducting personal mini-experiments to foster curiosity and self-improvement.

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