Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Are the Advantages of Getting Out of Bed?

The advantages of lying around in bed and the disadvantages of getting out of bed. We're going to do paradoxical agenda setting here with a double paradox. Asaf: I just want to lay in bed and watch Game of Thrones all day. The next question is from Asaf who has social anxiety.

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