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11min chapter
486: Navigating Relationships With Love
Relationship Advice
Nurturing the Nervous System
This chapter explores the growing focus on emotional health, particularly the importance of nervous system regulation amidst the chaos of social media trends. The discussion highlights the necessity for reflection, genuine connections, and intentional communication in fostering a supportive emotional environment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode