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Connecting Authentically with Youth | An Interview with Braeden Jensen

Leading Saints Podcast

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Navigating Emotions: Youth Therapy Insights

This chapter discusses the challenges faced by youth aged 15 to 25 in therapy, addressing issues like pornography, anxiety, and depression. It emphasizes the importance of emotional literacy and understanding feelings, particularly shame, while exploring how distractions from technology impact emotional processing. The chapter also highlights methods for fostering open communication and emotional expression in a supportive environment, aimed at helping young individuals develop healthier coping mechanisms.

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