2min chapter

The Bayesian Conspiracy cover image

150 – The Procrastination Equation

The Bayesian Conspiracy

CHAPTER

How to Motivate Yourself to Do Something

You have to actually follow through with the reward or your brain will distrust itself. The common example of giving yourself an M&M when doing, after doing something is, I know, supposedly works. You can get someone else to reward you if you've done something. And then, passion. Focus on doing what you love whenever possible.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode