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150 – The Procrastination Equation

The Bayesian Conspiracy

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How to Motivate Yourself to Do Something

You have to actually follow through with the reward or your brain will distrust itself. The common example of giving yourself an M&M when doing, after doing something is, I know, supposedly works. You can get someone else to reward you if you've done something. And then, passion. Focus on doing what you love whenever possible.

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