The Bayesian Conspiracy cover image

150 – The Procrastination Equation

The Bayesian Conspiracy

CHAPTER

How to Motivate Yourself to Do Something

You have to actually follow through with the reward or your brain will distrust itself. The common example of giving yourself an M&M when doing, after doing something is, I know, supposedly works. You can get someone else to reward you if you've done something. And then, passion. Focus on doing what you love whenever possible.

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