Mind Shift with Erwin & Aaron McManus cover image

#097 The 5Ds: Optimize Your Performance

Mind Shift with Erwin & Aaron McManus

00:00

Intro

This chapter highlights an interactive session with the audience through icebreaker questions that encourage personal reflection. It also includes recommendations of impactful literature, such as 'Hungry' by Jeff Gordnier, focusing on teamwork and resilience.

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