Joe DeFranco's Industrial Strength Show cover image

#386 Dave Tate Talks Max-Effort Training for Washed-Up Meatheads, Dealing w/ Internet Stupidity & More!

Joe DeFranco's Industrial Strength Show

00:00

Is That Spider Bar Your Favorite Personal Training Equipment?

i can't even grab the cambera on the camber bar without a jacket in my shoulder all up. The standing push press that we just came out with not too long ago, i like that cause it's just like a sated chest press but you're standing um. Then i can out of a dombell press, lang on to batch ed ed and focus more when there's no gravity so i can focus more. I hope people understand what i'm saying here,  that they're not doing the same thing as me.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app