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How Transcendental Meditation Transforms Your Brain - Dr. Tony Nader

The Resilient Mind

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Envisioning the Impact of Transcendental Meditation on Individual and Collective Consciousness

This chapter explores how Transcendental Meditation can enhance personal health and collective consciousness in the future. It underscores the importance of inner peace for individuals in a chaotic world and discusses the positive societal effects of group meditation, backed by scientific evidence.

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