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Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

The Tim Ferriss Show

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Do You Burn Fat Stores or Gluco Stores?

The author repeated an experiment in a number of chambers across the country. He consumed exactly the same meals, performed exactly the same exercise routines. After the first day we did it, he realized that his energy expenditure was about forty three or forty 400 killa calory deficit. The results were interesting because they showed how high our metabolic rate is at rest.

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