
Ep. 61 - Maintaining Muscle & Motivation Without the Gym
Iron Culture presented by MASS
00:00
The History, Science and Culture of Barbell Training
Eric Stocks: When you've been away from doing any barbell training, I want you to come back and you actually need to make up for the time away. He says that would produce an injury that would probably last just as long as lockdown. "I think there are so many things we can talk about," he says of his show's takeaways. 'We're stuck together like this for at least some time in this situation on the quarantine'
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