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1792: The Secrets of Happy People With Arthur C. Brooks
Mind Pump: Raw Fitness Truth
How Do You Balance Fear and Love?
You need fear to be sure, but you need actually have it not be maladapted. The way that fear is supposed to be processd to the human brain is that it's episodic and intense. But we have in modern societies a chronic and mild form of fear. So how do you deal with that? That's modern life. And the way for you to deal with your fear is more love. It is the key thing. Don't deal with it ato. I mean, you should deal with it directly as well, but go to its opposite and surround the fear with love. Those are the big three. And you need to stimulate love in particular. Ex kat
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