Eric Liu: I try and play guitar for 10 minutes every day. The thing that happens to me that is so magic is something new emerges. You know, the other thing we could offer to people is a writing practice of 10 minutes a day can be something that is very sustaining to you in your heart. It's an important part of my life. And it doesn't have to go anywhere. But there are times that indeed the being will come through.
In This Episode, you'll learn:
- How poetry and writing can be a spiritual practice
- Recognizing the feeling of joy and aliveness that comes from ordinary moments
- How inspiration can come from the practice of just showing up
- Why fear is a regular companion on any creative journey
- The importance of nurturing our inner life and spirit
- How self compassion is about embracing whatever comes up within you
- Why it's important to create a regular practice for whatever brings you joy
- How poetry can hold both the sorrow and joy at the same time
- How poetry helps navigate a deeper understanding and knowledge of ourselves and the world.
- Why embracing vulnerability and curiosity enhances creative growth
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