Is honoring yourself supposed to destroy relationships?
The Overwhelmed Brain
00:00
You Don't Want to Stuff Everything Down in an Adult Relationship
You don't want to stuff everything down in adult relationship, because it comes out later in destructive ways. Suppressing your thoughts and repressing emotions has always led to depression. This is why i am so expressive. It's not necessarily looking at a loss of a relationship. It's standing your ground, saying what you believe to be true, and honoring yourself"
Play episode from 54:49
Transcript
