Solo – The Single Person’s Guide to a Remarkable Life cover image

Gut Health

Solo – The Single Person’s Guide to a Remarkable Life

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Is There a Microbiom Protocol?

Weeding is really important. First, after we weed, we then re condition. Re conditioning with probiotics and some prebiotic fibres. And then at the end of it, weu want to keep fertilizing that with good soil. Some of these done in a strategic sort of way. But once we are appropriately at that third phase, jerusalem artichoke fennel, flax, oat bran, some healthy starch fibres like sweet potato, plantain. Are super incredible prebiotic fertilizers that are just now your that garden is going to thrive and it's going to look and feel beautiful.

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