#162 Low Insulin the Key to Everything | Conversation with Influential Health Leader & Metabolic Researcher Dr. Benjamin Bikman
The Gabby Reece Show
00:00
Insulin Resistance
I just want to remind people that sometimes these small little steps In and changes can really either help you back away from something avoid something But there's inevitably somebody listening to this who's wearing a glucose monitor, right? Just because Your glucose goes back down doesn't necessarily mean that the insulin has caught up with that process You know well said. Yeah, so you you touched on so many relevant points here And so before I kind of go about the sort of the systemic Consequences a little more of insulin resistance. It is so important as you really teeted up Well to understand that insulin and glucose are not the same thing but we've conflated the two.
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