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Photographers & Mental Health | Flying Your Flag High and Not Letting Anyone Take It Down with Dave Moss

Focused Photographers Podcast

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How to Schedule Recreation and Recreation

I think a lot of us there's a thing I heard a while ago. There's the difference between like recreation and recreation, right? A lot of us will flip through our phones or we, you know, watch a binge TV show or whatever. But then there's recreation, which is the things that like fill us back up. And this is something that I work with my clients on, because most a lot of people come to me when they're already burning out. They're already on the way down. So one of the first things I would do is block scheduling. The first thing that goes on their calendars is joy.

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