Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764
The Chalene Show | Diet, Fitness & Life Balance
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How to Talk to Your Parents About Mental Health?
i always knew that i had something going on. And my at h d caused anxiety as well and depression as well. So i was always kind of dealing with those things, and yet i was pretty much, you know, give it to god, o pray about it. I take a low dosage of ateral and then a variety of supplements that really help me to stay cognitively as sharp as possible. Of course, i do all the life style things too. And i don't think one should just rely on medication. There's so much we can do in terms of life style. But with regard to medication, and again, not everyone's form of a d h d,
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