EntreArchitect Podcast with Mark R. LePage cover image

EA467: Douglas Teiger – The Light in Me Sees the Light in You

EntreArchitect Podcast with Mark R. LePage

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Understanding the Amygdala and Prioritizing Self-Care

This chapter delves into the amygdala's role in triggering the fight or flight response and discusses the impact of emotional triggers. It also emphasizes the importance of self-care and setting boundaries to prevent burnout.

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