It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

5 Ways to Manage ADHD NATURALLY!

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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I Have ADHD and I'm Getting a Space of My Own

"I'm in my mid 20s and I'm just tired of acting like a juvenile party animal," he says. "So all of a sudden I'm now working out on the regular and I'm sleeping instead of going up partying with my friends at night" He also grew up in a house with an alcoholic father who was tyrannical.

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