
5 Ways to Manage ADHD NATURALLY!
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
00:00
I Have ADHD and I'm Getting a Space of My Own
"I'm in my mid 20s and I'm just tired of acting like a juvenile party animal," he says. "So all of a sudden I'm now working out on the regular and I'm sleeping instead of going up partying with my friends at night" He also grew up in a house with an alcoholic father who was tyrannical.
Transcript
Play full episode