
Self-Awareness: Know Thyself
Neuroscience Meets Social and Emotional Learning
00:00
Six Steps to Becoming More Self-Aware
This week, we look at six steps to becoming more self-aware. Take some time to get to know yourself and discover your identity. Don't limit yourself by what you think you're capable of doing from the past. Know your values and decision making and life becomes much easier. Be outward focused and give back to others.
Play episode from 14:28
Transcript


