The OCD Stories cover image

Dr David Burns: Exposure, and the hidden emotion model (#313)

The OCD Stories

00:00

How to Deal With Depression and Anxiety

"I just totally love sharing these ideas. It's an honor for me to be on your show and to have a chance to connect with your audience." "If you hang in there, improvement will occur," he says. The OCD stories podcast is not therapy. Please seek treatment from a trained professional.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app