Optimal Living Daily - Personal Development and Self-Improvement cover image

2198: Three Confidence Builders You're Missing If You Collapse Under Stress by Ingrid Y Helander

Optimal Living Daily - Personal Development and Self-Improvement

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Candy Crush Saga - The Ultimate Holiday Treat

Learn how to love yourself through mistakes, and establish a practice to increase your sense of self. Get outside for at least 15 conscious minutes per day. There are a million reasons to go beyond the numbers with your finances. If you're into astrology, producing 12 pod casts covering each sign separately in less than three minutes.

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