2min chapter

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Slowing Down: Time Management

Hacking Your ADHD

CHAPTER

Hacking Your ADHD Podcast

When we choose to do less, it then becomes more important for us to be selecting the right tasks. If we can build the belief in ourselves that we will make time for all those important but not urgent tasks, it can help us slow down and only do what we really need to do. And now for your moment of dad, what do you call gossip about kings and queens? Royal Tea.

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