EP #254 THE RIGHT COACH - DOUG BRADY
The VIBE with Kelly Cardenas
00:00
How to Throw a Football, Right?
You want your chin on your shoulder, eyes at the target. You have a good base there. All that profile position, all right, passing profile position. Once you initiate the throw in motion, you load up on that back leg,. The front foot is going to lift off the ground and connect to the ground fast. And then as that's happening, there's all this order of operation that's happening through the chain of the body. Some people teach what I teach, other people might be breaking it down and saying, "This guy doesn't know what he's talking about" If they're real biomechanics experts, which is fine. But I teach ankle bone high heel away
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