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231 - Friday Fix: Failed Resolution? How to Still Make This Year Amazing

The Verywell Mind Podcast

CHAPTER

Make 2023 Your Best Year Ever

Some weeks are going to be tougher than others, and you might not be able to work on your goal. The way you respond to those obstacles and your mistakes is what makes all the difference. So even if you hit a rough patch and you miss a day or a week or even a month, don't declare yourself a failure and give up. Instead, treat yourself with some self-compassion.

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