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Optimize your life the philosopher's way with Brian Johnson
Muscle Intelligence
How to Develop Anti-Fragile Confidence
I think there's a lot of people out there focusing on how not to be negative. But what it sounded like you just did was occupied your day with so many positive things. If you do that consistently over time, there won't be space for the negative actions. And that inadequacy that seems to rear up in aA lot of people because you're always moving toward these virtues that sound. Yeah. My brother has an name. I love it and kind of stringing this forward. So we talk a lot about protocols. Right? Emotional stamina, being able to show up and take the hits that life gives you. The only way you can do that is if when you get
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