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Weight Loss, Set Point Theory, and Psychological Impacts
The chapter explores the limited success of diets in weight loss based on a research study from 2000, delving into the set point theory for weight regulation in the body. It discusses the evolutionary perspective on weight gain, the impact of stress and medication on eating behaviors, and the psychological aspects of comfort eating. The narrative also covers the psychological impacts of weight loss surgeries, the link between childhood trauma and eating habits, and societal efforts towards healthier food habits.