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Eating for Your Nervous System

Naked Neuroscience, from the Naked Scientists

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The Importance of Nutrition and Vitamins in the Healthy Nervous System

The importance of nutrition and vitamins in the healthy nervous system. Bariatric surgery which often reconnects various parts of the gastrointestinal tract can impair the absorption of particular vitamins. Some estimates that around about 16% per year of people undergoing these treatments can develop neurological complications. Most of these is due to not absorbing of the required vitamins to keep ahealthy nervous system.

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