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“Activation” sessions and asymmetries: Are they really that important (?) with Tony Blazevich

Pacey Performance Podcast

CHAPTER

The Importance of Quick and Ready Techniques

Is there any way that we could potentially get a more representative number of whether we need to be concerned or not, or is jumping the best way we've got right now? It's certainly not the best way, but it depends on your definition of best. So I think that there can be some, some use of these quick and ready techniques. And I don't want to tell people not to do them if they believe that it's giving them some useful information. But then when you do the unilateral because you can have interhemispheric inhibition... There may be no force asymmetry in a vertical jump because the vertical jump might not be testing how your limb is landing on the ground as

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