Secret Leaders with Dan Murray-Serter & Chris Donnelly  cover image

Building a $1bn business after Dragons' Den REJECTION - Timo Boldt, Gousto

Secret Leaders with Dan Murray-Serter & Chris Donnelly

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Navigating Protein Intake and Balanced Diets

This chapter explores the critical role of protein in a balanced diet, specifically for a typical 30-year-old man. The speakers discuss the necessity of moderation in protein intake, alongside the benefits of diverse meal options available through their meal service.

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