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2663: Breaking the Doom Spending Cycle by Sara Stanizai of Prospect Therapy on Developing Healthy Coping

Optimal Finance Daily - Financial Independence and Money Advice

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Introduction

Delving into the link between anxiety and impulse purchases, this chapter sheds light on how Doom Spending can provide temporary relief but lead to long-term financial repercussions. It emphasizes the need to recognize and address Doom Spending as a means to tackle underlying anxiety and offers strategies for healthier coping mechanisms.

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