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Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

The Rich Roll Podcast

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Navigating Athlete Challenges and Identity

This chapter explores the emotional landscape faced by athletes dealing with unsolicited advice and the importance of creating a supportive environment. It delves into the complexities of identity transitions post-competition, including personal anecdotes about name changes and social media quirks. The speakers reflect on their journeys, emphasizing the significance of storytelling and connection in both sports and life.

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