TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik
The Model Health Show
Enhancing Women's Sexual Health and Intimacy in Relationships
This chapter emphasizes the importance of addressing women's sexual health issues like low libido and pain during intercourse, highlighting the interconnectedness of sexual and mental health. Strategies to reduce stress, improve intimacy in relationships, and support partners in managing stress are discussed, along with the significance of maintaining a balance between daily responsibilities and quality time together. The conversation also delves into the importance of testosterone in women's health, discussing its impact on sexual desire and overall well-being, and highlighting the relationship between sleep and hormone levels.
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